Let’s Build What’s Next
Thoughtfully designed packages to help you manage chronic conditions, navigate health changes, and stay engaged in what matters most.
Package 1 - “The Main Event”
A six-session introductory package designed to help you build practical routines, confidence, and skills to better manage your chronic condition in everyday life.
Focused on clients who haven’t worked with me before, “The Main Event” consists of 6 sessions spaced once a week.
Topics for the sessions will be set collaboratively and tailored to your specific goals.
Topics could include:
pain management
sleep
diet
exercise
medication management
routine
making healthcare decisions
emotional regulation
care planning
learning how to spot exacerbations early
communicating with healthcare professionals
leveraging services covered by insurance to support you in your journey
Pricing: $629
Package 2 - “The After Party”
A four-session package for previous patients that builds on our earlier work together. Designed specifically for those who have graduated from home health services, we’ll work together to help you refine strategies and address new or ongoing challenges.
Session topics will be set collaboratively and tailored to your specific goals.
Topics could include:
pain management
sleep
diet
exercise
medication management
routine
making healthcare decisions
emotional regulation
care planning
learning how to spot exacerbations early
communicating with healthcare professionals
leveraging services covered by insurance to support you in your journey
Pricing: $479
Package 3 - “The Encore”
A four-session continuation package for clients who want ongoing support to strengthen habits, adapt strategies, and keep momentum going as life changes.
Focused on those who have already completed “The Main Event” or “The After Party”, “The Encore” is designed to support those who are committed to keeping and buildling on their progress.
Pricing: $479